Amount of Lysine in Elk, free range, roast, eye of round, raw (Shoshone Bannock)

American Indian Alaska Native Foods

In 100 g (Grams) of Elk, free range, roast, eye of round, raw (Shoshone Bannock) there is 1.544 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Elk, free range, roast, eye of round, raw (Shoshone Bannock).

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate, potassium type 5.327 g 5.33%
Soy protein isolate 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Elk, free range, roast, eye of round, raw (Shoshone Bannock)

Elk, free range, roast, eye of round, raw (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Elk, free range, roast, eye of round, raw (Shoshone Bannock) are listed below.

Water 76.54 g 76.54%
Energy (calorie) 98 kcal
Energy (joule) 409 kJ
Protein 19.74 g 19.74%
Total lipid (fat) 2.1 g 2.1%
Ash 0.94 g 0.94%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 4 mg
Iron, Fe 2.27 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 215 mg 0.22%

Nutrients in Elk, free range, roast, eye of round, raw (Shoshone Bannock)